Free to print and share

A scam checklist for the fridge door.

One page with the warning signs, five rules to keep and space for the numbers you trust. Print a copy for yourself and one for a parent, grandparent or neighbour — then go through it together.

Stop & Verify

Before you click, pay or reply — pause.

Stop. Verify. Then act.

Stop if any of these are true

  • They say they are from my bank, the police, the tax office or a company I use
  • There is a problem — I owe money, my account is locked, a parcel is stuck — or I have won something
  • They want me to act right now, stay on the line or keep it secret
  • They tell me how to pay: gift cards, cryptocurrency, a bank transfer or a payment app
  • They ask for a code, a password, my card details or to see my screen
  • A family member messages from a new number and needs money

Then verify — without using their details

Hang up or close the message. Contact the person or organisation yourself, using a number on your card or bill, a saved contact or the official app — and, if you can, a different phone, because a scammer can keep a landline open after you hang up. A real bank, company or relative will still be there when you call back.

My five rules

  1. I never read out a one-time code or a password to anyone who contacts me.
  2. I never move money to a ‘safe account’ — real banks do not ask for this.
  3. I never pay anyone with gift cards.
  4. I never let a caller install an app or control my computer or phone.
  5. I hang up and call back on a number I already have — never one they give me.

Numbers I trust

My bankthe number on the back of my card
Someone I can call before I paya family member or friend
Where to report a scamsee stopandverify.com/report-a-scam

Talk it through

Make the pause a family habit.

The sheet works best after a conversation. These short guides cover the scams most likely to target someone you love, with examples you can look at together.

Free help for older people

Someone to talk it through with

  • United States: the National Elder Fraud Hotline, run by the Department of Justice, helps people aged 60 and over (or anyone reporting fraud against them) report and recover. Call 1-833-FRAUD-11 (1-833-372-8311), Monday to Friday, 10am–6pm Eastern time.
  • United Kingdom: the free Age UK Advice Line is open every day, 8am–7pm, on 0800 678 1602.

The hotline is free. The Department of Justice warns that scammers sometimes pretend to be it, so never give money or a Social Security number to a caller who says they are from the hotline.